Kurongwa Kwekudya Kwepamusoro kweHemodialysis!
Kune varwere vane dialysis, "kudya sei" inyaya huru inokanganisa hupenyu hwemunhu uye nguva yekurarama. Mitemo yakaoma yekudya inowanzoita kuti vanhu vanzwe vasisina simba uye vatorasikirwa nemufaro wekudya. Musazvidya mwoyo; kudya kwakakodzera hakusi "kusakwanisa kudya chero chinhu"; asi "kusarudza nekuchenjera zvekudya." Nhasi, tagadzira "Rondedzero Yepamusoro Yekudya Kwakanakisisa Kwevarwere Vane Dialysis," ichisimbisa "zvikafu zvepamusoro" zvinobatsira muviri kana zvikadyiwa zvine mwero vhiki rega rega. Izvi zvichakubatsira kunakidzwa nekunakidzwa kwechikafu uku uchiri kutarisira zviratidzo zvehutano hwako.
@Core Principle: "Miganhu Mitatu uye Kukwana Kumwe," kusarudza yakanakisa pakati peyakanakisa.
@Muganho wePotassium: Dzivirirai hyperkalemia kudzivirira kumira kwemwoyo.
@Kuganhurirwa kwePhosphorus: Inodzivirira hyperphosphatemia uye inodzivirira mapfupa nehutano hwemwoyo.
@Kudzora Mvura: Kunoderedza kushungurudzika kwemoyo, kunobatsira kudzora BP, uye kudzivirira kuzvimba.
@ Mapuroteni akakwana uye emhando yepamusoro: Anozadza puroteni inorasika panguva yekuchenesa ropa uye anochengetedza simba remuviri.
Nzvimbo Yekutanga 9: Boka reMapuroteni Emhando Yepamusoro. "Mugadziri weMenduru dzeGoridhe" weKugadzirisa Muviri.
Chikonzero Chekusarudza: Dialysis inogona kukonzera kurasikirwa kukuru kwemapuroteni, uye kusakwana kwekuwedzera kweprotein kunogona kukonzera kushaya chikafu uye kushomeka kwemasoja emuviri. Mapuroteni emhando yepamusoro anogadzira marara mashoma uye ane mwero wekushandiswa kwakanyanya.
Munhu Anosarudzwa kuhwina Menduru yeGoridhe: Zai Chena.
Mapuroteni emhando yepamusoro! phosphorus yakawanda, uye mwero wekunyudzwa kweropa hausi wepamusoro sewenyama. Ndiyo imwe yemapuroteni akachengeteka uye anokurudzirwa kune varwere vane dialysis. Idya mamwe acho vhiki nevhiki: mazai 1-2 pazuva, kungova machena ezai kana zai rese (kana cholesterol isiri yakakwira). Isarudzo yakanaka yekudya kwemangwanani.
Kusarudzwa kwesirivha: mazamu ehuku asina mapfupa/nyama yedhadha.
Nyama isina mafuta akawanda ine mafuta mashoma uye mapuroteni akawanda emhando yepamusoro. Zvichienzaniswa nenyama tsvuku, huwandu hwephosphorus muprotein huri nani. Idya kamwe chete kana kaviri pasvondo: inenge 1 tael (50 gramu) pachikamu chimwe nechimwe. Zvinokurudzirwa kuibika nekuifashaidza kana kuipisa nemhepo kuti uderedze kudya mafuta nemunyu.
Kusarudzwa kwebronze: Hove nyowani (semuenzaniso, sea bass, sea bream).
Akahwina menduru yebhuronzi: Hove nyowani (senge anchovies ne sea bass) Hove dzakapfuma mu omega-3 fatty acids, dzine mabhenefiti emwoyo. Sarudza hove dzisinganyanyi kuruma nyama uye dziri nyore kubata nekudya. Idya chimwe chinhu vhiki rega rega: kamwe chete kana kaviri pavhiki, kanenge kamwe chete kana kaviri pane imwe neimwe. Iva nechokwadi chekutora soup yehove nemhepo inodziya uye usashandise soup yehove (ine phosphorus yakawanda ne purines)
@ # 2: Boka rekudya zvine simba, richipa sarudzo ye "mafuta akachengeteka": Iva nechokwadi chekuti macalorie akakwana kudzivirira muviri kuti usaputse mapuroteni awo, ayo anonzi "kuchengetedza nitrogen." Zvisinei, potassium nephosphorus mupunga wakajairika zvakawanda, uye uchenjeri hunodiwa.
Kusarudzwa kwegoridhe: Mupunga/furawa isina mapuroteni akawanda uye starch yegorosi zvinhu zvakakosha zvakagadzirirwa vanhu vane chirwere cheitsvo.
Mapuroteni mazhinji anobviswa panguva yekugadzirisa, izvo zvinoderedza zvakanyanya kudya phosphorus, zvichisiya mukana wekudya mapuroteni emhando yepamusoro akadai semazai enyama. Idya chimwe chinhu vhiki rega rega: Inogona kushandiswa senzira yekudya zvekudya zvezuva nezuva. Kunyangwe kuravira kwacho kwakasiyana zvishoma, zvakakodzera kuedza kuti phosphorus idzoke.
Kusarudzwa kwesirivha: Mupunga muchena wakacheneswa nepasta chena
Zvichienzaniswa nezviyo zvakakwana, zviyo zvichena zvakacheneswa nepasta chena zvine potassium shoma nephosphorus uye hazvina njodzi pakudya kukuru.
Nguva yekutumira: Zvita-22-2025
